Barowsky's® Whole Grain Organic Bread. 3 Grams fiber per slice. 12 Grain. 15 Grams whole grain per slice. Certified organic. Barowsky's organic 12 grain bread reflects old-world baking traditions, with 100% Organic flour as our premium quality starting ingredient plus a selection of delightfully delicious "pinches" from the baker's cupboard: rye flakes, oats, barley flakes, sunflower seeds, flaxseeds, honey, and others. The consistent care and baking skill required to create this amazingly great tasting, organic bread is a testament to the Barowsky's organic commitment to the finest quality. Certified organic by QAI Inc. Quality Assurance International, certified organic. Per 1 slice: 110 Calories. 0g sat fat, 0% DV. 220mg sodium, 9% DV. 2g sugars. Baked with organic honey. Organic bread. USDA Organic. All of our Barowsky's "certified organic" bakery products meet strictly defined standards, guaranteeing ingredients are grown using sustainable farming practices that enhance ecological harmony and rely on nature's balanced systems.