JYOTI Natural Foods™ Matar-Paneer. Heat 'N serve. Gluten free. Peas & Indian home style cheese. All natural. Perfectly spiced. Vegetarian. Net Wt 425 g. Jyoti Matar-paneer is a protein rich vegetarian entree or side dish. Sweet green peas (Matar) and Indian home style cheese (paneer) are simmered in a tomato-onion sauce, mildly spiced and uniquely delicious. For variations, see recipes from our website. Visit www.jyotifoods.com.