Pennsylvania® 100% Whole Grain Dutch Wide Ribbons. Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease. Per 1-1/4 cup: 190 calories. 0g sat fat 0% DV. 5mg sodium 0% DV. 2g sugars. 5g fiber 20% DV. Iron 15% DV. Classic American comfort. 2.5 x the fiber of traditional egg noodles**. An American classic. American cooks have turned to Pennsylvania Dutch to make their family recipes for nearly a century. Our delicious noodles and ribbons are available in a variety of shapes for any soup, side or supper. And across generations, Pennsylvania Dutch continues to be passed around tables, providing classic American comfort for families big and small. Made with 100% durum wheat. **5g fiber in Pennsylvania Dutch 100% whole grain ribbons, 2g fiber in traditional egg noodles. Cholesterol free. Low fat. Low sodium. 100% whole grain 48g or more per serving. Eat 48g or more of whole grains daily. wholegrainscouncil.org. For delicious recipes and more visit pennsylvaniadutchnoodles.com. Pennsylvania Dutch is a registered trademark of The American Italian Pasta Company ©2014. Comments or questions, visit us at www.pennsylvaniadutchnoodles.com or call Mon.-Fri., 1-877-328-7278 (except national holidays). Please have entire package available when you call.