50% less fat. 33% fewer calories than regular sour cream. Comparison Per 2 Tbsp Serving: Hood Light: 2.5 g fat; 40 calories. Regular: 5 g fat; 60 calories. Hood Farmer's Pledges: No artificial growth hormones (No significant difference has been shown between milk derived from rbST-treated and non-rbST-treated cows). Satisfaction Guaranteed: We promise your complete satisfaction and welcome your comments. Please visit us at Hod.com or call 1-800-242-2423. Grade A. Hood.com. For delicious sour cream recipes visit Hood.com.