5 grams protein per slice. 11 grams whole grain per slice. Per 1 Slice: 110 calories; 0 g sat fat (0% DV); 180 mg sodium (7% DV); 2 g sugars. Soft & delicious. USDA organic. Barowsky's Organic Oat Nut Bread reflects old-world baking traditions, with 100% Organic flour as our premium quality starting ingredient plus a selection of delightfully delicious pinches from teh baker's cupboard: oatmeal, rye flour, barley flakes, sunflower seeds, oat flour, and others. The consistent care and baking skill required to create this amazingly great tasting, organic bread is a testament to the Barowsky's Organic commitment to the finest quality. Certified organic by QAI Inc. Quality Assurance International. Certified organic. All of our Barowsky's Certified Organic bakery products meet strictly defined standards, guaranteeing ingredients are grown using sustainable farming practices that enhance ecological harmony and rely on nature's balanced systems.