3 g high fiber, 2.5 g total fat, 10 g high protein per serving. Gluten free. 110 calories per serving. A trusted name in natural snacks & cereals. Kay's Naturals Cookie Bites help you maintain nutritional balance without giving-up satisfying flavor. Get energized with nutritious cookie bites. All-natural ingredients. Gluten-free. 10 grams of protein per ounce. 1 ounce = protein of 2 eggs. Good source of fiber. No trans fats. No cholesterol. Sustains energy. Based on the science of the low glycemic index. At Kay's Naturals we surveyed the vast landscape of so-called nutritious foods and determined that the missing link is a Better Balance of protein, carbohydrates, fiber and fats. Kay's all-natural line seeks to fill the gap with products that have a healthier balance of great taste, low calories, lean soy protein, zero cholesterol, lower carbohydrates and a good source of fiber. Because Kay's Naturals offers more balanced nutrition, it is a great choice for all ages who want to eat great-tasting crunchy texture without compromising a healthier, energy sustaining diet to support today's demanding life style. We use non-GMO ingredients. We batch test our products for gluten-free. Made in Minnesota, USA.