100 cal; 4% fat; 12 g pro; 4 g net carbs. Gluten free. 95% Lactose free. Made with Non-GMO ingredients. Say cheese! Its yummier than yogurt! What is Elli Quark? Elli Quark is a spoonable fresh cheese with a creamy texture similar to Greek Yogurt, but with a richer, less sour taste. It also has a better protein-to-carb ratio than Greek yogurt, with high protein and no added sugars. No added sugar, no artificial sweeteners. Milk from cows not treated with rBST. All natural. Probiotic. Vegetarian friendly. Made without gelatin. elliquark.com. Twitter. Instagram. (hashtag)getyourquarkon. Learn more by visiting elliquark.com. According to the FDA, no significant difference has been found between milk derived from rBST-treated and non-rBST treated cows. Product of USA.