Birds Eye® Steamfresh® Selects Multi-Grain Blend with Spinach, Tomato & Onions. Delicious serving tips. See back for details. Perfectly cooks in the bag! 100% whole grain. Steamfast®. The perfect microwave cooking system. Questions or comments 800-563-1786 9:00AM - 5:00PM EST. www.birdseyefoods.com.