100% whole grain. Whole Grain: 33 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Certified gluten-free. Non GMO Project verified. nongmoproject.org. Big and fluffy kernels! Shake up your popcorn! kernelseasons.com. Give us a shout at 866-328-7672 or visit kernelseasons.com.